Omega-3s. Minus the overwhelm.
Omega-3 labels.
Made a little
clearer.
A little clarity in a sea of supplements.
Explore the formats, read the labels, and compare the details that matter to you.
What would you
like to explore?
Start with the question on your mind.
Explore the optionsFish oil, algae, krill & moreUnderstand a labelServing size, EPA & DHACompare productsPut the details side by sideNot sure? Try the five-question label finder01 / Explore your options
A starting point for
your questions.
There is more than one way to explore omega-3s. Start with the format or source you want to understand.
Explore all categoriesFish Oil Softgels
The familiar capsule format, with a range of sources and concentrations.
Liquid Omega-3
Liquid oils for those who prefer to measure by the spoonful.
Vegan Algae Oil
Plant-based omega-3 options sourced from marine algae.
Krill Oil
A different marine oil format made from Antarctic krill.
Kids Omega
Products labeled for children, in child-friendly formats.
High-EPA Formulas
Formulas highlighting EPA. Always compare the full serving on the label.
High-DHA Formulas
Formulas highlighting DHA. Check each label’s serving size and source.
Cod Liver Oil
Oils sourced from cod liver; check labels for omega-3s and any vitamins.
A clearer starting point
Not sure where to begin?
Look at serving sizes, formats and sources together.
Start with the details—not a ranking.
02 / Look at the differences
Less guessing.
Side-by-side clarity.
Wiley’s Finest vs mindbodygreen
Compare Peak EPA and omega-3 potency+ by format, source and stated serving.
See the comparisonCarlson Kids vs Nordic Ultimate Omega Junior
Compare a children’s liquid with chewable softgels; check each label’s age guidance and serving.
See the comparisonViva Naturals Krill Oil vs NOW Krill Oil
Compare two krill oil products and their capsule, serving and label details.
See the comparison03 / Explore the directory
A few places to start.
A sample of the directory—not a ranking or endorsement. Check the current label for product details.
Carlson
The Very Finest Fish Oil
Explore the serving, source and other label details for this product.
LiquidWiley's Finest
CatchFree Omega Softgel
Explore the serving, source and other label details for this product.
SoftgelsViva Naturals
Krill Oil, Caplique® Capsules
Explore the serving, source and other label details for this product.
Capsules04 / Make your next move
Useful guidance.
No jargon required.
How to store fish oil
Practical storage steps for liquid and softgel products, with attention to the manufacturer’s instructions.
Read the guide
Vegan omega options
Compare plant ALA with algae-derived DHA and EPA, and check every part of a vegan supplement.
Read the guideMolecular distillation on labels
What this fish-oil processing term means, and why a process claim is not a complete quality report.
Read the guideA little knowledge goes a long way